
- Introduction
- Infographics On Yoga Quotes Benefits
- 10 Benefits of Reading Yoga Quotes And Sharing With Others, Such as WhatsApp Status
- Yoga Practice and its Benefits
- The Best Yoga Quotes for WhatsApp Status
- Yoga Inspirational Quotes
- Quote 1: B.K.S. Iyengar, Light on Life
- Quote 2: Amit Ray, Yoga The Science of Well-Being
- Quote 3: Unknown
- Quote 4: Sri K. Pattabhi Jois
- Quote 5: BKS Iyengar
- Quote 6: Amit Ray, Yoga The Science of Well-Being
- Quote 7: B.K.S. Iyengar
- Quote 8: The Yoga Sutras of Patanjali
- Quote 9: Swami Satchidananda
- Quote 10: Amit Ray, Yoga and Vipassana: An Integrated Lifestyle
- Quote 11: Amit Ray
- Quote 12: B.K.S. Iyengar
- Quote 13: B.K.S. Iyengar
- Quote 14: B.K.S. Iyengar
- Quote 15: B.K.S. Iyengar
- Patanjali, The Yoga Sutras of Patanjali Quotes
- Quote 16: Patanjali, The Yoga Sutras of Patanjali
- Quote 17: Patañjali, Yoga-Sutras (Collections Spiritualites)
- Quote 18: Patañjali, The Yoga Sutras of Patanjali
- Quote 19: Patañjali, The Yoga Sutras of Patanjali
- Quote 20: Patañjali, The Yoga Sutras of Patanjali
- Quote 21: Patañjali, The Yoga Sutras of Patanjali
- Quote 22: Patañjali, The Yoga Sutras of Patanjali
- Conclusion
- Quotes Images Download Options
- Quotes Collection at One Place
- Yoga Inspirational Quotes
Introduction
Hi everyone. First of all, I would like to thank you for choosing our site for your search for “yoga quotes”, especially for your WhatsApp status. We are glad you are here. Yoga quotes are a great source of inspiration. I read quotes regularly because they help motivate me in my life. I have quotes saved on my phone screen. And I change my quotes often to fit my days and circumstances. They are a source of wisdom — short and to the point.
Today, in this article, I will share with you some of the best quotes from different yoga categories that you can share with others via WhatsApp. Each yoga quote is important and will play a significant role when we apply its wisdom.
For each yoga quote, I include a paragraph explaining what it means and how it can be applied in our lives. However, if you have a different take on the quote, you are also welcome. Because there is no one way, no one size fits all, it is open to interpretation
Infographics On Yoga Quotes Benefits

10 Benefits of Reading Yoga Quotes And Sharing With Others, Such as WhatsApp Status
Yoga quotes are inspiring, and by sharing them with others, you can also remind others about life and show them how to approach it with wisdom. Let us discuss together and find out what qualities we can have when we share yoga quotes with others and how they impact the lives of others. Below are the 10 benefits of reading yoga quotes and sharing them with others, especially on social platforms like WhatsApp.
Inspiration
Yoga quotes are inspiring; I would even say that positive quotes in general are inspiring when they come from a good heart. Quotes contain a good intention for the reader. Sometimes a person’s entire life lesson comes from a single quote. Reading quotes from great personalities is always helpful for us.
Mindfulness Reminder
In difficult situations, reading a single quote from an inspiring personality or a kind heart can change the entire environment around us. Quotes remind us to be mindful. They remind us to live in the present moment. When life goes off the rails, this brief reminder plays an immense role in bringing balance to our lives.
Building a Community
In yoga and meditation, building a community is an important factor for a balanced life. Sharing yoga quotes with others on a platform like WhatsApp brings people together who have similar interests to you. This culture of sharing creates communities among us. And building communities is inspiring work, especially in this day and age where most online content is negative. Positive content will always spread light among us.
Personal Reflection
Reading quotes can motivate you to reflect on your life. How do you live, and what choices do you make on a regular basis? This reflection helps you recognize the root cause of your problems and can help you eliminate them once and for all. Our life is simply a journey of self-improvement. Every day we take one step at a time, and with each quote, we remind ourselves to reflect on our journey.
Cultural Appreciation
Yoga has its origins in an ancient culture. Sharing yoga quotes helps you to appreciate the roots of yoga and its culture. Learning about the culture from which yoga emerged is an important aspect of the yoga journey. When we appreciate the roots of yoga, we understand how important it is and we come together to preserve it.
Encouragement
There is a well-known phrase in the online community that says: “Sharing is caring”. It’s true, sometimes people need a little push to get through their tough times. In people’s yoga journey, they may encounter obstacles, but if you share a nice quote with them, maybe that simple quote will change their day; maybe they will pull themselves together to overcome the challenges.
Setting Intentions
Inspirational and encouraging yoga quotes sometimes help you set mindful intentions for the day. Positive intentions help you to achieve positive goals. If the quote has a positive impact on you, it may have an impact on others. Share it with others so that they can make good resolutions too.
Yoga Practice and its Benefits
June 21 is International Yoga Day. This day is important because it reminds us that yoga is an important part of our lives. If we practice yoga, the practice of yoga will bring us many benefits. In India, International Yoga Day is celebrated with festivities and participation of ordinary people. Below I have mentioned the benefits of practicing yoga.
Please remember that we now have a list of research conducted by scholars and medical institutions on yoga and its benefits. It has been shown time and again that yoga is beneficial for the practitioners.
Physical health
This article is not primarily about the benefits of yoga; therefore, we will not go into detail about what yoga offers the practitioner, but only briefly discuss the benefits. One of these benefits is the physical health benefits; by practicing yoga regularly you can improve your strength, fitness and flexibility. Without practice, you can develop health problems, whereas a simple routine of practicing yoga regularly can have positive health benefits for you.
Mental health
Mental health is an important issue worldwide, and it’s a positive sign that the media and popular culture are now talking about it openly. Our lifestyles have changed from what they were about 100 years ago. Therefore, we may need some adjustments to our hectic lifestyles to stay fit and healthy. Yoga can bring this balance into your life.
Stress Management
Today’s lifestyle of most people is a reason for an increase in stress levels. To achieve balance in our lives, we need a solution that reduces the negative impact on our health. Regular yoga practice is one such way by which you can positively control your stress levels.
The Best Yoga Quotes for WhatsApp Status
In this section, we will share with you the best yoga quotes from around the world. We have taken the trouble to collect them all and we hope you find them useful to share with your WhatsApp community. Sharing positive yoga quotes is always a great idea. You can share them as a good morning WhatsApp status, good evening WhatsApp status or as a yoga status; the possibilities are numerous. Please choose the right quote for your WhatsApp members.
Yoga Inspirational Quotes
Quote 1: B.K.S. Iyengar, Light on Life

“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” ― B.K.S. Iyengar, Light on Life
The quote suggests that the diamond’s qualities are some of the hardest and that is why it is prized, but its true value lies in the light that shines through it. The quote metaphorically suggests that while our physical strength may be important, our inner strength is more admired, such as our kindness, compassion and helpfulness.
Quote 2: Amit Ray, Yoga The Science of Well-Being

“Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.” ― Amit Ray, Yoga The Science of Well-Being
The quote expresses that yoga is not just a physical exercise, but a holistic approach to life. It improves life overall, physically, mentally and spiritually. Yoga affects your overall well-being. A calm mind can cope with all of life’s challenges. Yoga brings this balance into your life.
Quote 3: Unknown

“Yoga is the journey of the self, through the self, to the self.” – Unknown
It is a famous quote; the above quote can be attributed to Patanjali. The translation may vary in different parts. It means that yoga is an individual journey in which the practitioner treads the path of yoga through his efforts to reach the ultimate goal of self-realization. This journey of yoga is a journey of self-discovery and unity with the inner self.
Disclaimer: The original source of the quote is not available to us at the moment. We have tried to find the same wording but could not locate the source. As soon as we find the correct source, we will update it here. The Slokas P.Y.S. 1:2 and B.G. 6:20 may contain the same reference, but the wording is not comparable to that of the quote.
Quote 4: Sri K. Pattabhi Jois

“Yoga is 99% practice and 1% theory.” – Sri K. Pattabhi Jois
This is an important quote for those who only read the theory and do not do much practice. Reading and gaining knowledge does not help if you do not practice it in your real life. Practicing will help you achieve your goal. Please practice regularly. As the quote above says, 1% theory is enough.
Quote 5: BKS Iyengar

“The body is your temple. Keep it pure and clean for the soul to reside in.” – BKS Iyengar
This is an important quote because most people practicing spirituality try to neglect their body and focus more on the path, which is not the ideal way. You can learn it the hard way. I learned it the hard way. You can not ignore the body, the body will give up on you, take care of your body because it is a temple, only if you take care of it will you be fit enough to continue on the path.
Quote 6: Amit Ray, Yoga The Science of Well-Being

“Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.” ― Amit Ray, Yoga The Science of Well-Being
Any journey you undertake for yourself to find your spiritual self, you must understand that the journey is a non-violent journey; peace is the foundation for the journey. Peace should always be maintained. Every action we take must bring peace to ourselves and those around us; for our actions must not cause harm to others.
Quote 7: B.K.S. Iyengar

“Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” – B.K.S. Iyengar
A mindful practice is important to get out of the darkness of the mind. The mind loves to live in the future or the past, but a mindful practice like yoga can curb the mind’s restlessness and help you become calm and peaceful in the present moment.
Quote 8: The Yoga Sutras of Patanjali

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” – The Yoga Sutras of Patanjali
Kindness always brings us virtue. If you wish others well and help others in need, you will become calm and peaceful in return. Good virtue leads to a happier and more balanced life. Positivity is always nature’s first choice.
Quote 9: Swami Satchidananda

” Calming the mind is yoga. Not just standing on the head.” – Swami Satchidananda
Your practice aims to calm your restless mind so that you can live a happy and mindful life. Yoga is not just an exercise, but a practice of learning to be mindful and present. Viewing yoga as just a physical activity is not the real goal of the practice.
Quote 10: Amit Ray, Yoga and Vipassana: An Integrated Lifestyle

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” ― Amit Ray, Yoga and Vipassana: An Integrated Lifestyle
Many people do not practice yoga because they associate yoga with religion. Yet yoga has nothing to do with religion; it is a scientifically based practice that can help you live a better life. Of course, when you practice it, over time you develop a curiosity for the roots of yoga, and that leads your life to a higher purpose. Isn’t it great to have that?
Quote 11: Amit Ray

“Yoga is the artwork of awareness on the canvas of body, mind, and soul.” — Amit Ray
The quote implies that the canvas represents our body, mind and soul. Yoga helps us to improve our whole self. It is not just an exercise; it is a process of improvement. Yoga is a journey we take to go deep within ourselves.
Quote 12: B.K.S. Iyengar

“Yoga does not just change the way we see things; it transforms the person who sees.” — B.K.S. Iyengar
This is an important and special quote. Yoga is perfectly depicted in this quote because the ideal approach of yoga is to transform the person practicing it. If you practice yoga with the right technique, you will notice a mental change in yourself, and this change will help you to make your life more positive than before.
Quote 13: B.K.S. Iyengar

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
I have already mentioned several times in this article that yoga is a journey. I would like to repeat this statement once again: Yoga is a journey; it takes time to heal and process. Once you have started the journey, make sure that the light does not go out. This will help you move forward and become better and brighter in life. in life.
Quote 14: B.K.S. Iyengar

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar
This quote represents two aspects of our lives. Sometimes life presents us with two types of challenges; one challenging situation can be overcome with mind training, while other types of challenges cannot be avoided; they have to be endured by us. Yoga teaches us to deal with both situations in a more relaxed and positive way.
Quote 15: B.K.S. Iyengar

Yoga is when every cell in the body sings the song of the soul.” ― B.K.S. Iyengar
Good practice leads to more practice; if you do not look forward to practice, it means something is wrong, because whenever you do something good for yourself, you look forward to it. And you always try to inform others to do the same because you know it will help you and it will help them too.
Patanjali, The Yoga Sutras of Patanjali Quotes
Quote 16: Patanjali, The Yoga Sutras of Patanjali

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” ― Patanjali, The Yoga Sutras of Patanjali
The quote emphasizes that yoga is not just an exercise, but a form of practice for the ultimate reality. It reminds us of the purpose of practice in our lives. If you approach your practice with good intentions and long-term commitment, you can eventually gain an understanding of the mind.
Quote 17: Patañjali, Yoga-Sutras (Collections Spiritualites)

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” ― Patañjali, Yoga-Sutras (Collections Spiritualites)
Like any other practice, spiritual practice also requires your determination; it cannot be pursued without a proper plan and a good routine where you prefer to avoid distractions that might hinder your progress.
Quote 18: Patañjali, The Yoga Sutras of Patanjali

“It is the power to focus the consciousness on a given spot, and hold it there Attention is the first and indispensable step in all knowledge.”
Attention is the most important part of the journey in the meditation process. Many find it difficult to focus on one point for a while; they may get distracted and not want to continue. If the state of mind was like this, what would your life be like? What would happen if your mind could stay more stable in one place and hold attention? See the difference for yourself through training and practice.
Quote 19: Patañjali, The Yoga Sutras of Patanjali

“Be happy for those who are happy, be compassionate toward those who are unhappy, be delighted for those who are virtuous, and be indifferent toward the wicked.” ― Patañjali, The Yoga Sutras of Patanjali
This quote applies to the lives of all of us. The problems we usually face are simply described in the quote, it just requires our attention and practice to implement it in our lives to stay happy. Happy for ourselves, happy for others and indifferent to wickedness.
Quote 20: Patañjali, The Yoga Sutras of Patanjali

“Every morning put your mind into your heart and stand in the presence of God all the day long.” ― Patañjali, The Yoga Sutras of Patanjali
The intention to abide in goodness and well-being is essential in our lives. The approach of becoming better is an essential part of progress. Every morning is a new day and can contribute to our improvement and upward development.
Quote 21: Patañjali, The Yoga Sutras of Patanjali

“The great secret is this: it is not enough to have intuitions; we must act on them; we must live them.” ― Patañjali, The Yoga Sutras of Patanjali
No matter how many good thoughts and good intentions we have, as long as we do not act on them, the fruitful results will never materialize in reality. It is the work that brings results. Therefore, we need to work on our good intentions and good values and stay on the path long enough to see our results.
Quote 22: Patañjali, The Yoga Sutras of Patanjali

“Distractions arise from habitual thought patterns when practice is intermittent.” ― Patañjali, The Yoga Sutras of Patanjali
This quote is one of my favorites so far. It is undoubtedly worth its weight in gold to understand that the mind is just a habitual pattern. Whatever you have trained yourself to be in the past is what you are. Therefore, your thought patterns are just bubbles waiting to be recognized and burst out of the way to pave the way for your spiritual understanding.
Conclusion
Once again, I would like to thank you for visiting our website. We have collected some of the best quotes on yoga here. If you would like to update your status, you can download the quote images; we have also provided a download option. We have tried to make it as easy as possible for you.
Sometimes when I search for options online, I can not find a download option. So I have provided an option here. I hope it works for you. If you like the post, please share it with your friends, family or colleagues so that many people get to know the positive side of the world. A good sign of kindness is when you enjoy sharing positive stories with your loved ones.
Quotes Images Download Options
| Quote Number | Download Option |
|---|---|
| Quote 1: B.K.S. Iyengar, Light on Life | Download Now |
| Quote 2: Amit Ray, Yoga The Science of Well-Being | Download Now |
| Quote 3: Unknown | Download Now |
| Quote 4: Sri K. Pattabhi Jois | Download Now |
| Quote 5: BKS Iyengar | Download Now |
| Quote 6: Amit Ray, Yoga The Science of Well-Being | Download Now |
| Quote 7: B.K.S. Iyengar | Download Now |
| Quote 8: The Yoga Sutras of Patanjali | Download Now |
| Quote 9: Swami Satchidananda | Download Now |
| Quote 10: Amit Ray, Yoga and Vipassana: An Integrated Lifestyle | Download Now |
| Quote 11: Amit Ray | Download Now |
| Quote 12: B.K.S. Iyengar | Download Now |
| Quote 13: B.K.S. Iyengar | Download Now |
| Quote 14: B.K.S. Iyengar | Download Now |
| Quote 15: B.K.S. Iyengar | Download Now |
| Quote 16: Patanjali, The Yoga Sutras of Patanjali | Download Now |
| Quote 17: Patañjali, Yoga-Sutras (Collections Spiritualites) | Download Now |
| Quote 18: Patañjali, The Yoga Sutras of Patanjali | Download Now |
| Quote 19: Patañjali, The Yoga Sutras of Patanjali | Download Now |
| Quote 20: Patañjali, The Yoga Sutras of Patanjali | Download Now |
| Quote 21: Patañjali, The Yoga Sutras of Patanjali | Download Now |
| Quote 22: Patañjali, The Yoga Sutras of Patanjali | Download Now |
Quotes Collection at One Place
| Quotes | Author |
|---|---|
| The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” | B.K.S. Iyengar, Light on Life |
| “Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.” | Amit Ray, Yoga The Science of Well-Being |
| “Yoga is the journey of the self, through the self, to the self.” | Unknown |
| “Yoga is 99% practice and 1% theory.” | Sri K. Pattabhi Jois |
| “The body is your temple. Keep it pure and clean for the soul to reside in.” | BKS Iyengar |
| “Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.” | Amit Ray, Yoga The Science of Well-Being |
| “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” | B.K.S. Iyengar |
| “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” | The Yoga Sutras of Patanjali |
| ” Calming the mind is yoga. Not just standing on the head.” | Swami Satchidananda |
| “Yoga is the artwork of awareness on the canvas of body, mind, and soul.” | Amit Ray |
| “Yoga does not just change the way we see things; it transforms the person who sees.” | B.K.S. Iyengar |
| “Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” | B.K.S. Iyengar |
| “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” | B.K.S. Iyengar |
| “Yoga is when every cell in the body sings the song of the soul.” | B.K.S. Iyengar |
| “Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” | Patanjali, The Yoga Sutras of Patanjali |
| “It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” | Patañjali, Yoga-Sutras (Collections Spiritualites) |
| “It is the power to focus the consciousness on a given spot, and hold it there Attention is the first and indispensable step in all knowledge.” | Patañjali, The Yoga Sutras of Patanjali |
| “Be happy for those who are happy, be compassionate toward those who are unhappy, be delighted for those who are virtuous, and be indifferent toward the wicked.” | Patañjali, The Yoga Sutras of Patanjali |
| “Every morning put your mind into your heart and stand in the presence of God all the day long.” | Patañjali, The Yoga Sutras of Patanjali |
| “The great secret is this: it is not enough to have intuitions; we must act on them; we must live them.” | Patañjali, The Yoga Sutras of Patanjali |
Resources
Iyengar, B.K.S. (1966). Light on Yoga. HarperCollins.Sivananda, Swami. (2000). The Yoga Sutras of Patanjali. The Divine Life Society.Schaefer, M. (2014). The Tao of Twitter: Changing Your Life and Business 140 Characters at a Time. McGraw-Hill.Peale, N.V. (2009). The Power of Positive Thinking. Touchstone.Yoga International. (2021). The Significance of Yoga Quotes for Mindful Living. Retrieved from [Yoga International website].
B.K.S. Iyengar Quotes (Author of Light on Yoga). (n.d.). https://www.goodreads.com/author/quotes/78286.B_K_S_Iyengar#:~:text=Yoga%20is%20like%20music%3A%20the,create%20the%20symphony%20of%20life.&text=It%20is%20through%20your%20body,are%20a%20spark%20of%20divinity.&text=Yoga%20does%20not%20just%20change,transforms%20the%20person%20who%20sees.
Yoga The Science of Well-Being Quotes by Amit Ray. (n.d.). https://www.goodreads.com/work/quotes/51286143-yoga-the-science-of-well-being
Wikipedia contributors. (2024, November 2). Yoga Sutras of Patanjali. Wikipedia. https://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

