The Journey of Yoga Through Time

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History of Yoga
Patanjali's Yoga Sutras

The Journey of Yoga Through Time

Original price was: ₹250.00.Current price is: ₹49.00.

This course is suitable for all levels of yoga practitioners. If you are interested in learning about yoga, then this course is ideal for you. This course is text-based and includes images where necessary. Sign up for this course if you want to have a deeper understanding of yoga and how it has come to its modern form. The course covers all aspects of yoga so that even beginners can understand it.

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What Will You Learn?

  • Definition of Yoga
  • Historical context of Yoga in ancient India
  • The Vedas and Upanishads
  • The Bhagavad Gita
  • Development of Yoga philosophies
  • Patanjali’s Yoga Sutras
  • Various schools of thought (Hatha, Bhakti, Jnana, Karma)
  • Transition from ancient to classical Yoga
  • The rise of Hatha Yoga
  • Influence of Buddhism and Jainism
  • The spread of Yoga beyond India
  • Western interest and adaptation in the 19th and 20th centuries
  • Iyengar, Pattabhi Jois
  • Modern Yoga: Styles and Variations
  • Different styles (Vinyasa, Ashtanga, Kundalini, Yin)
  • The role of technology and social media in contemporary practice

Material Includes

  • Text-Based Course
  • Images where required

Requirements

  • Desire to learn new topics

Audience

  • All levels of yoga practitioners
  • Anyone interested in yoga
  • Students of the history of yoga
  • Yoga teachers
  • Yoga teachers
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History of YogaThe Journey of Yoga Through Time
Original price was: ₹250.00.Current price is: ₹49.00.
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